Systems

Human Body Systems

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The Human Body

Your body is like a machine; it has different systems that are each responsible for a specific function. Without one of these systems, the body, like a machine, may not run properly and might even shut down. Take a look at each of the systems in the body and explore how they work. You will see how body systems are much like the systems in a car. Just as you need to have a basic understanding of your car in order to keep it in tip-top shape, you need to understand the parts of your body in order to take care of it with proper nutrition and exercise.

 

The purpose of the body’s circulatory system, or the cardiovascular system, is to carry oxygen, water, and nutrients to each cell in the body and to carry away carbon dioxide and other wastes. It does this by circulating a fluid called blood, which carries the molecules of water, nutrients, and waste. To “circulate” means “to move through a closed system.”

The main organ of the circulatory system is the heart, a muscle that beats a little more than once per second and pumps blood throughout the body. Blood travels through the body through tubes called blood vessels. There are three different kinds of blood vessels:

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The purpose of the respiratory system is to transfer oxygen from the air to the blood and to remove carbon dioxide from the blood. This process is called respiration, and breathing is part of it. Our cells need oxygen to release the energy from food. When they do this, they create carbon dioxide as a waste product. This waste is eliminated by the respiratory system.

The respiratory system consists of several key parts:

 

During inhalation, the diaphragm contracts and pulls downward, creating space for the lungs to expand and fill with air. During exhalation, the diaphragm relaxes and moves upward, pushing air out of the lungs.

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The things we eat and drink must be broken down into smaller molecules before our cells can use them for energy, growth, and healing. This process is called digestion. Digestion starts in our mouths when our teeth chew food into a soft pulp. This is called mechanical digestion because the food is physically broken down into smaller pieces, but its chemical composition remains the same. A bit of chemical digestion, or the breakdown of nutrients into smaller molecules by proteins called enzymes, also starts in the mouth.

The chewed-up food then moves through your esophagus into your stomach where more enzymes break it down further, and your body extracts nutrients from the food. What’s leftover after the digestion process moves into your small intestine, then your large intestine, and finally expelled as a waste material called feces.

The digestive system consists of several key parts:

 

Digestion involves both mechanical and chemical processes to ensure that nutrients are properly broken down and absorbed into the bloodstream for use by the body.

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The nervous system is responsible for the body’s muscle movement, coordination, and control. It is divided into the central nervous system and the peripheral nervous system.

The central nervous system is composed of the brain and the spinal cord. The brain is the major control center. It gives us the power to think, move, write, solve problems, and imagine. It interprets all the information sent to it from outside and inside the body, and it controls our body temperature, heart rate, and breathing. The spinal cord is a bundle of nerve fibers that runs along the back and connects the brain to all of the other nerves in the body.

These nerves that extend throughout the body are called the peripheral nervous system. They transfer messages to and from the brain via the spinal cord.

The nervous system consists of several key parts:

 

The nervous system enables us to perform complex tasks, respond to our environment, and maintain homeostasis by controlling various body functions.

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The muscular system helps the body move and gives it shape. Muscles can be voluntary, such as your skeletal muscle (you consciously control their movement) or involuntary, such as your heart, stomach, and bladder (which you don’t consciously control). Skeletal muscle is the muscle attached to your skeletal system that allows your bones to move up and down.

The skeletal system works with the muscular system to help you move and protect your internal organs. For example, the cranium, or skull, protects the brain, and the ribcage protects the heart and lungs.

Joints are the places where two bones meet. Without joints, we wouldn’t be able to move. Different kinds of joints allow bones to move in different ways. For example, hinge joints, like those in your elbows and knees, allow back and forth movement.

The muscular and skeletal systems consist of several key parts:

Together, the muscular and skeletal systems allow for movement, support, and protection of vital organs, enabling us to perform daily activities and maintain overall health.

 

The excretory system disposes of waste material, like excess liquid and heat energy, from the body. When we talk about the excretory system, we’re usually referring to the urinary system, which gets rid of liquid waste, or urine. The main organs involved in the excretory system are the kidneys. However, the lungs and the skin are also part of the excretory system because they also dispose of bodily wastes.

The respiratory system excretes carbon dioxide, and sweat is excreted through the skin. The process of sweating gets rid of excess heat from the body since the body cools down as the sweat evaporates.

The excretory system consists of several key parts:

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Together, the excretory system and its associated organs play a crucial role in maintaining the body’s internal environment by removing waste products and regulating bodily functions.

 

The immune system protects the body against disease-causing organisms like viruses, bacteria, fungi, and parasites. There are different stages of the immune system’s response. First, your skin, the mucus in your respiratory tract, and the acid in your stomach can kill pathogens. If that doesn’t work, your white blood cells swallow and break down invaders. Inflammation or a fever are signs that your immune system is in the midst of a fight against pathogens.

The lymphatic system also plays a huge role in defending the body against germs. Its job is to help keep the level of fluid (called lymph) in the body balanced, as well as to drain it from the body. Lymph nodes filter lymph fluid, and most are found in clusters in the neck, armpit, and groin. When they detect foreign invaders during the filtering process, they manufacture more lymphocytes (a kind of white blood cell), causing the nodes to swell.

The immune and lymphatic systems consist of several key parts:

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Together, the immune and lymphatic systems work to protect the body from infections and maintain overall health by identifying and eliminating harmful pathogens.

 

1. In humans, the mouth is the first organ responsible for breaking food down into energy in the __________ system.

2. A person with a strong _________ system does not get sick very often.

3. When my grandfather had a heart attack, the doctors told him he had a problem with his __________ system.

4. It is important to drink a lot of water so that your kidneys and the rest of your ____________ system stay healthy.

5. It's important to take days off from lifting weights to give your _______ system time to heal.